Thanks so much for joining me for this interview Lisa, can you give my readers a brief insight into WHO you are? I’m Lisa Lister, menstrual mistress, creatrix of the SHE Flow protocol – yoga, sacred movement + ancient feminine practices made relevant for modern day women – and author of the brand new book, […]
Tag Archives | menstrual pain
It’s Time to Re-assess our Menstrual Wear
I have asked Rachael Hertogs from Moontimes to share “WHY” should we re-assess our menstrual wear? Personally, I LOVE my cloth pads, and my 4 year old daughter has a mini one she likes to wear when mummy has her “moontime”. Read on to discover why we should really be thinking about what we use everytime […]
National Endometriosis Awareness Week
By Clare on 5 March, 2015 in Articles, Fertility, Fertility Question Time, menstrual cycles, Self Help
Are you suffering in silence with Endometriosis? Do you really know what causes it and what you can to help yourself? 1 in 10 women suffer with Endometriosis – so it’s highly likely that you have a sister, friend or colleague that is experiencing this debilitating condition every month. They may not know where to […]
Practitioner Training in Australia
Fertility Massage Training in Australia For the first time, I will be heading out to teach Fertility Massage in Australia this coming July & August. Courses are scheduled in Sydney & Brisbane. If you have a passion for women’s health, then this is the course for you! With a strong emphasis on the physical and […]
Rebozo Workshop in Australia
By Clare on 2 February, 2015 in Fertility, Labour, Mind Body Connection, pregnancy, Rebozo, Self Help
Rebozo Workshops are being held in Australia in July & August 2015 Click here for more details To reserve your place, please click here
Castor Oil Packs
Castor Oil Packs What is a Castor Oil Pack? A castor oil pack is an external application of castor oil. A piece of wool flannel is saturated in castor oil and applied to the abdomen with a hot water bottle or heat pack. The Edgar Cayce readings recommend castor oil packs to improve assimilations, eliminations, […]