Archive | Self Help

How Trauma Impacts Fertility

Too often, on a fertility journey, we can be directed down the route of hormone tests and physical examinations, without really addressing what is going on with our emotional wellbeing. Naturally a fertility journey can be quite traumatic, which can have an immediate effect on our body, however there are multiple layers within which we […]

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Meditations

Meditations As a gift to you during Covid-19, here are some short meditations that you can use either alongside the Self-Care Womb Massage or as a stand-alone meditation. Womb Tree Connecting to Earth & Sky   Womb Room – Creating a nurturing space to welcome a baby soul.   Golden Lotus Flower   Reclaim Your […]

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Reclaim Your Womb

Reclaim your Womb  I am really excited to be taking part in the Sha Mama Rising Summit, hosted by Mire Molnar. Mire has gathered together a beautiful group of women who are at the forefront of bringing women into connection with the spiritual side of their motherhood journey. This virtual conference is completely FREE and takes […]

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Fertility Events

Pre-Conception Retreat – 28th & 29th April 2016 I’m excited to have been asked to join Gloria Halim founder of Rock On Divas, a lifestyle coach and Consultant Gynaecologist, Dr Marcellina Coker to host this fabulous 2 day retreat being held at The Lifehouse Spa at Thorpe-Le-Soken in Essex. On this 2-day retreat, you’ll enjoy: 2 […]

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